360° Coaching with Carmen Miranda
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Welcome!

I created Intuitively Fit to offer my unique 360° Coaching process to clients like you. 360° Coaching means you get full holistic support and accountability, both when we’re together and when we’re apart. I keep it simple with a monthly fee that includes your sessions and lots of extras like virtual support and guidelines. With my programs, convenience is key!

 
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Intuitively Fit is for clients who:

  • Want to exercise multiple times a week but can’t afford to always see me

  • Want to see better results they can only get with a full comprehensive wellness plan and accountability

  • Have a flexible OR inflexible schedule. 360 Coaching works conveniently around YOUR schedule and keeps you on track no matter what is happening in your life. Busy moms, demanding work schedules, frequent travelers. This program is for you!

Intuitively Fit Gets Results. My clients gain:

  • Healthy habits

  • Awareness and mindfulness around what they’re eating and how they’re feeling in their workouts and body.

  • Self sufficiency

  • Control of their habits and lives, supported by connection, education, and accountability

  • Guidelines and support to work out more between sessions

  • Guidelines and support to continue over long weekends away, vacations, and unexpected life events

  • Holistic fitness and wellness skills to take into their lives and share with friends and family

What does it look like?

  • In person sessions: hands on coaching, teaching

  • Written programs for home and gym

  • Mindful nutrition education

  • Beginning of the month food journal

  • Virtual check-ins

  • Email support

  • Occasional articles/education sent that’s specific to the client

  • Monthly weight/measurements

  • Programs catered to both in-home or gym setting

  • Pre and Post natal programs available

  • Online training only programs available (Includes all the above, minus in person sessions)

How much does it cost?

  • 75 minute initial session and consultation: $120

  • Monthly Performance plans range from: $225-$600

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